Duration: 30 minutes
Presenter: Cree Whelshula
Description: See our Mindfulness page.
Materials: The coloring pages, fortune teller, and poster are provided in hard copy as part of your convening in a box, and in soft copy on the USB drive as well as below for download or under Things to Do.
- “NLCC” Coloring Page
- “Breathe” Coloring Page
- “Eagle Coloring Page
- Fortune Teller
- 50 Ways to Take A Break
- Macramé Laptop Mat by Mei Kwee Chong – KOEL Magazine
- Scandinavian Style Knotted Trivet
Directions: Hang the 50 ways poster somewhere visible for you to look at. Color in the pages, and fold the fortune teller and use it. All of these items will help you remain in the moment as well as to focus on your colleagues during the convening.
Convening in a Box: registrants will receive a box with hard copies of select agenda items, a USB drive that contains soft copies of all meeting materials, and other items.
Hard copy: documents printed on paper.
Soft copy: documents that are in electronic formats such as Microsoft Word, Microsoft Excel, or Adobe PDF.